Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00a – 7:00a
Studio Cycling
with Mary

6:00a – 7:00a
Studio Cycling
with Mary

9:45-10:00a              abs              with Elyssa

11:30a – 12:15p
KarDio! and Kettlebells
with Katie

11:30a – 12:15p
KarDio! and Kettlebells
with Katie

10:00– 11:00a
Studio Cycling with Elyssa

12:15p – 1:00p
Studio Cycling

12:15p – 1:00p
Studio Cycling

12:15p – 1:00p
Studio Cycling

5:30p – 6:30p
Studio Cycling

5:30p – 6:30p
Studio Cycling

5:30p – 6:30p
Studio Cycling

5:30p – 6:30p
  Studio Cycling

7:00p – 8:00p
KarDio! and Kettlebells
with Katie

6:30p - 7:30p

Yoga

with Chris

7:00p – 8:00p
KarDio! and Kettlebells
with Katie

6:30p - 7:30p

Yoga

with Chris

No Classes on Labor Day- September 1

   6:30-7:30p          Boot Camp      with Elyssa

6:00-7:00p Intro to Chiropractic

with Dr. Doughty

    6:30-7:30p         Boot Camp           with Elyssa

    6:30-7:30p        Boot Camp           with Elyssa

Schedule is subject to change at any time.

--Free Classes in Main Studio

--Specialty Class in Main Studio

--Specialty Class inside or outside