U.S. Secret Service Veteran and   2nd Degree Black Belt Team Up!

Jeff Hopeck and Katie Ingraham have introduced a NEW class at Main Event that is completely innovative, dynamic AND unique in the fitness industry. Katie and Jeff always push you to challenge yourself- but don't worry, their class is for ALL FITNESS LEVELS!  Their clients can't get enough, and everyone leaves class with a smile on their face!

Kettlebells and KarDio!

You may have heard of the many great benefits of kettlebell training. Well, we're taking it to a whole new level!  'Kettlebells and Kardio!' is a unique mix of kettlebells, kickboxing, body weight circuits, core strength, full body muscle toning, flexibility, CARDIO, strength training, abs, abs, and more ABS!

   Never get bored.... Every class is different!
                    

                        What are the Benefits?
'High Intensity Interval Training' (H.I.I.T.) is how the class is designed. This method is scientifically proven to be the MOST EFFECTIVE way to melt fat off your body! You also work multiple muscle groups together, providing your body with multiple benefits.